When You’re Scared to Be Happy Again: The Guilt That Follows Surviving Abuse
Healing after abuse often brings unexpected guilt when joy returns. This emotional conflict is common, especially after trauma. With compassionate guidance from a divorce recovery coach in London, you can relearn how to feel safe in happiness and rebuild trust in yourself—one small, joyful moment at a time.
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“I Miss Them… But I Don’t Want Them Back:” Navigating Conflicting Emotions Post-Breakup
Missing someone who hurt you can feel confusing—but it’s a natural part of healing. You’re not craving the person, but the comfort you once felt. This emotional conflict is normal. A Divorce Consultant in London can help you process these feelings and move forward with clarity and strength.
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The Healing Plateau: Why You Feel Stuck Even After Doing ‘All the Work’
You’ve journaled. Cried. Meditated. Gone to therapy. Read the books. Had the breakthroughs. And yet—something feels stuck.
It’s not like you’ve gone backward. But the forward motion that once felt clear now feels foggy. You feel flat. Unmoved. Maybe even guilty for not feeling better.
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“But They Were So Nice at First”: Why Love-Bombing Feels Like a Dream and Ends Like a Nightmare
It felt like magic.
They texted every morning. Called every night. Showed up with surprises. Told you things you’d waited years to hear. You believed them. Why wouldn’t you? The connection felt fast, warm, real.
And then something shifted.
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How to Tell If You’re Actually Healing (or Just Numbing the Pain)
Sometimes healing feels productive. Other times, it feels like silence or space. But not everything that looks calm means progress.
You might be meditating every day, reading all the right books, keeping busy, but something still feels off. You avoid the memories, avoid the conversations, and call it “peace.”
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